We can all agree that most weight-loss diets focus on eliminating certain foods that you put into your body, which is important because there are foods that are not only unhealthy for you, but actually are devoid of all nutritional value.
In addition to healthier nutritional choices, there are those who take potentially dangerous diet pills or even have expensive surgery to get rid of the unwanted fat only to regain everything they lost and then some. They try to change the physical body but don’t address the emotional issues that lead to weight gain.
At my office I address the emotional issues of why you are overweight in the first place. People turn to food and unhealthy habits when they feel:
We all have faced some type of emotional trauma in our lives. These events cause painful sentiments and if you were unable to process these negative thoughts at the time, the energy of them can remain with you in your everyday life. The effect of holding these emotions causes imbalances on your physical, mental, and emotional well-being. They continue to negatively interfere with the way you think, act, and make decisions.
I use emotional techniques along with hypnosis to free you from these blocked emotions, so you can begin to shed you unwanted weight and feel confident, for good.